William Kessel 10:12 row
2,285m
Meters
10:12.7
Time
2:14.0
Pace
135
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 21, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,285m | 2:14.0 | 145 | 799 | 20 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 130 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 136 |
| 10:12.7 | 49m | 2:09.5 | 161 | 853 | 19 | 136 |