William Kessel 1350m row
1,350m
Meters
5:55.0
Time
2:11.4
Pace
81
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 22, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,350m | 2:11.4 | 154 | 829 | 22 |
| 2:03.8 | 450m | 2:17.5 | 134 | 762 | 22 |
| 1:56.4 | 900m | 2:09.3 | 162 | 856 | 22 |
| 1:54.8 | 1,350m | 2:07.5 | 169 | 880 | 22 |