William Kessel 2500m row
2,500m
Meters
10:21.7
Time
2:04.3
Pace
159
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 22, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,500m | 2:04.3 | 182 | 926 | 20 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 20 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 20 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 20 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 20 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 20 |