William Kessel 7:05 row
1,572
Meters
7:05.6
Time
2:15.3
Pace
92
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 23, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.6 | 1,572 | 2:15.3 | 141 | 778 | 92 | 19 | 128 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 130 |
| 7:05.6 | 465 | 2:15.0 | 142 | 773 | 27 | 19 | 126 |