William Kessel 7:01 row
1,580m
Meters
7:01.8
Time
2:13.4
Pace
94
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 23, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,580m | 2:13.4 | 147 | 806 | 19 | 130 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 131 |
| 7:01.8 | 458m | 2:12.9 | 149 | 812 | 19 | 130 |