William Kessel 2000m row
2,000
Meters
7:13.5
Time
1:48.3
Pace
145
Calories
164
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
August 23, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 31 | 164 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 32 | 150 |
| 0:54.6 | 500 | 1:49.2 | 269 | 1225 | 31 | 161 |
| 0:54.4 | 750 | 1:48.8 | 272 | 1235 | 32 | 164 |
| 0:54.5 | 1,000 | 1:49.0 | 270 | 1230 | 31 | 169 |
| 0:54.3 | 1,250 | 1:48.6 | 273 | 1240 | 31 | 167 |
| 0:54.2 | 1,500 | 1:48.4 | 275 | 1245 | 30 | 169 |
| 0:54.0 | 1,750 | 1:48.0 | 278 | 1256 | 31 | 169 |
| 0:53.1 | 2,000 | 1:46.2 | 292 | 1305 | 32 | 169 |