William Kessel 2500m row
2,500m
Meters
10:30.1
Time
2:06.0
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 23, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.1 | 2,500m | 2:06.0 | 175 | 901 | 19 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 19 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 19 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 19 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 19 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 19 |