William Kessel 10:30 row
2,341m
Meters
10:30.2
Time
2:14.6
Pace
137
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 24, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.2 | 2,341m | 2:14.6 | 144 | 793 | 20 | 127 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 127 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 127 |
| 10:30.2 | 112m | 2:14.8 | 143 | 791 | 20 | 127 |