William Kessel 1:00:00 row
14,595m
Meters
1:00:00.0
Time
2:03.3
Pace
938
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 25, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,595m | 2:03.3 | 187 | 942 | 21 | 151 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 144 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 142 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 146 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 148 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 146 |
| 36:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 154 |
| 42:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 157 |
| 48:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 157 |
| 54:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 159 |
| 1:00:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 | 159 |