William Kessel 4:19 row
965m
Meters
4:19.5
Time
2:14.4
Pace
57
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 25, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 965m | 2:14.4 | 144 | 795 | 21 | 128 |
| 4:19.5 | 966m | 2:14.3 | 144 | 797 | 21 | 128 |