William Kessel 10:36 row
2,309m
Meters
10:36.8
Time
2:17.8
Pace
133
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 27, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,309m | 2:17.8 | 133 | 759 | 19 | 128 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 126 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 130 |
| 10:36.8 | 133m | 2:18.3 | 132 | 754 | 18 | 129 |