William Kessel 5:25 row
1,179m
Meters
5:25.1
Time
2:17.8
Pace
63
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 27, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,179m | 2:17.8 | 134 | 759 | 19 | 131 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 131 |
| 5:25.1 | 89m | 2:21.0 | 125 | 729 | 17 | 132 |