William Kessel 2500m row
2,500m
Meters
11:31.0
Time
2:18.2
Pace
144
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 28, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.0 | 2,500m | 2:18.2 | 133 | 756 | 20 | 120 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 21 | 90 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 21 | 130 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 20 | 130 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 20 | 126 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 20 | 126 |