William Kessel 11:32 row
2,486m
Meters
11:32.1
Time
2:19.1
Pace
142
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 29, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 2,486m | 2:19.1 | 130 | 746 | 19 | 126 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 127 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 125 |
| 11:32.1 | 331m | 2:19.1 | 130 | 747 | 19 | 126 |