William Kessel 16:02 row
3,462m
Meters
16:02.1
Time
2:18.9
Pace
197
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 30, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.1 | 3,462m | 2:18.9 | 130 | 748 | 19 | 122 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 121 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 124 |
| 16:02.1 | 224m | 2:18.6 | 131 | 752 | 18 | 122 |