William Kessel 1500m row
1,500m
Meters
6:25.7
Time
2:08.5
Pace
92
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 30, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 20 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 20 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 21 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 20 |