William Kessel 10:01 row
2,167m
Meters
10:01.1
Time
2:18.6
Pace
124
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 30, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,167m | 2:18.6 | 131 | 751 | 19 | 128 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 124 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 130 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 | 130 |