William Kessel 12:32 row
2,711m
Meters
12:32.3
Time
2:18.7
Pace
155
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 31, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,711m | 2:18.7 | 131 | 750 | 19 | 125 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 123 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 126 |
| 12:32.3 | 554m | 2:17.4 | 135 | 763 | 19 | 126 |