William Kessel 31:41 row
7,563m
Meters
31:41.8
Time
2:05.7
Pace
475
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 31, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.8 | 7,563m | 2:05.7 | 176 | 906 | 20 | 146 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 147 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 147 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 146 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 146 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 147 |
| 31:41.8 | 406m | 2:05.3 | 178 | 911 | 21 | 146 |