William Kessel 12:57 row
3,045m
Meters
12:57.9
Time
2:07.7
Pace
188
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 31, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.9 | 3,045m | 2:07.7 | 168 | 877 | 21 | 139 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 21 | 136 |
| 8:31.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 139 |
| 12:46.3 | 1,000m | 2:07.6 | 168 | 879 | 21 | 142 |
| 12:57.9 | 45m | 2:08.8 | 163 | 862 | 21 | 141 |