William Kessel 1500m row
1,500m
Meters
6:58.3
Time
2:19.4
Pace
84
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 31, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 20 | 123 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 120 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 20 | 124 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 19 | 126 |