William Kessel 1500m row
1,500m
Meters
6:55.4
Time
2:18.4
Pace
85
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 31, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,500m | 2:18.4 | 132 | 753 | 19 | 125 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 19 | 124 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 19 | 125 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 19 | 126 |