William Kessel 7:01 row
1,546m
Meters
7:01.1
Time
2:16.1
Pace
90
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 01, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,546m | 2:16.1 | 139 | 776 | 19 | 126 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 125 |
| 7:01.1 | 444m | 2:16.3 | 138 | 774 | 19 | 127 |