William Kessel 2500m row
2,500m
Meters
10:19.7
Time
2:03.9
Pace
159
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 01, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,500m | 2:03.9 | 184 | 932 | 19 | 138 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 20 | 120 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 20 | 144 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 20 | 142 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | 142 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 19 | 145 |