William Kessel 2500m row
2,500
Meters
10:12.4
Time
2:02.4
Pace
161
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 01, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,500 | 2:02.4 | 190 | 946 | 161 | 22 | 146 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 22 | 144 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 22 | 146 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 22 | 146 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 22 | 146 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 985 | 33 | 22 | 151 |