William Kessel 2500m row
2,500m
Meters
10:12.4
Time
2:02.4
Pace
161
Calories
146
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 22 |
Drag Factor | 129 |
September 01, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.4 | 2,500m | 2:02.4 | 190 | 955 | 22 | 146 |
2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | 144 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 22 | 146 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 22 | 146 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 22 | 146 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 22 | 151 |