William Kessel 9:01 row
2,015m
Meters
9:01.3
Time
2:14.3
Pace
119
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 01, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,015m | 2:14.3 | 144 | 797 | 20 | 130 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 130 |
| 9:01.3 | 899m | 2:14.2 | 145 | 798 | 20 | 131 |