William Kessel 8000m row
8,000m
Meters
32:49.0
Time
2:03.0
Pace
512
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 01, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.0 | 8,000m | 2:03.0 | 188 | 946 | 22 | 149 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 22 | 145 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 22 | 147 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 | 146 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 | 148 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 | 151 |
| 4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 22 | 153 |
| 4:06.0 | 7,000m | 2:03.0 | 188 | 947 | 22 | 154 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 22 | 154 |