William Kessel 1500m row
1,500m
Meters
6:48.7
Time
2:16.2
Pace
87
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 01, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 20 | 129 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 21 | 128 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 21 | 130 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 131 |