William Kessel 11:32 row
2,505m
Meters
11:32.0
Time
2:18.1
Pace
144
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
September 02, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,505m | 2:18.1 | 133 | 757 | 18 | 131 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 130 |
| 11:32.0 | 346m | 2:12.9 | 149 | 812 | 18 | 135 |