William Kessel 11:32 row
2,505
Meters
11:32.0
Time
2:18.1
Pace
144
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
September 02, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.0 | 2,505 | 2:18.1 | 133 | 749 | 144 | 18 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 | 128 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 130 |
| 11:32.0 | 346 | 2:12.9 | 149 | 782 | 20 | 18 | 135 |