William Kessel 18:19 row
4,265m
Meters
18:19.2
Time
2:08.8
Pace
262
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
September 02, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 4,265m | 2:08.8 | 164 | 862 | 18 | 141 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 19 | 142 |
| 17:10.6 | 2,000m | 2:08.8 | 164 | 862 | 19 | 144 |
| 18:19.2 | 265m | 2:09.4 | 161 | 855 | 18 | 139 |