William Kessel 4:29 row
1,002m
Meters
4:29.2
Time
2:14.3
Pace
59
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 02, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,002m | 2:14.3 | 144 | 796 | 21 | 131 |
| 4:29.2 | 1,002m | 2:14.3 | 144 | 796 | 21 | 131 |