William Kessel 2500m row
2,500m
Meters
10:23.5
Time
2:04.7
Pace
157
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 02, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,500m | 2:04.7 | 180 | 921 | 21 | 139 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 21 | 136 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 22 | 138 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 22 | 140 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 22 | 141 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 22 | 142 |