William Kessel 6:30 row
1,434m
Meters
6:30.1
Time
2:16.0
Pace
84
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 03, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,434m | 2:16.0 | 139 | 778 | 20 | 132 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 131 |
| 6:30.1 | 336m | 2:14.0 | 145 | 799 | 20 | 133 |