William Kessel 1:00:00 row
14,468m
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 03, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,468m | 2:04.4 | 182 | 925 | 21 | 149 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 145 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 143 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 145 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 145 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 147 |
| 36:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 152 |
| 42:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 153 |
| 48:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 152 |
| 54:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 154 |
| 1:00:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 155 |