William Kessel 2500m row
2,500
Meters
10:19.2
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 03, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.2 | 2,500 | 2:03.8 | 184 | 934 | 22 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 23 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 22 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 22 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 22 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 22 |