William Kessel 4:17 row
968m
Meters
4:17.3
Time
2:12.9
Pace
58
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 03, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 968m | 2:12.9 | 149 | 813 | 22 | 132 |
| 4:17.3 | 969m | 2:12.7 | 150 | 814 | 22 | 132 |