William Kessel 32:30 row
7,676m
Meters
32:30.5
Time
2:07.0
Pace
477
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 04, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.5 | 7,676m | 2:07.0 | 171 | 887 | 20 | 136 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 139 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 134 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 135 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 136 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 137 |
| 32:30.5 | 593m | 2:06.8 | 171 | 889 | 20 | 136 |