William Kessel 5:32 row
1,230m
Meters
5:32.5
Time
2:15.1
Pace
72
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 04, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,230m | 2:15.1 | 142 | 787 | 21 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 5:32.5 | 122m | 2:13.1 | 148 | 809 | 20 | 130 |