William Kessel 13:36 row
3,049m
Meters
13:36.9
Time
2:13.9
Pace
181
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
September 05, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,049m | 2:13.9 | 146 | 801 | 20 | 125 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 121 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 127 |
| 13:36.9 | 826m | 2:11.2 | 155 | 832 | 20 | 129 |