William Kessel 9:31 row
2,120m
Meters
9:31.8
Time
2:14.8
Pace
124
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 05, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,120m | 2:14.8 | 143 | 791 | 21 | 132 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 9:31.8 | 1,027m | 2:12.3 | 151 | 819 | 21 | 137 |