William Kessel 2500m row
2,500m
Meters
10:24.0
Time
2:04.8
Pace
156
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 05, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 22 | 141 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | 137 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 22 | 139 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 22 | 141 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 22 | 143 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 22 | 146 |