William Kessel 13:34 row
3,075m
Meters
13:34.0
Time
2:12.3
Pace
184
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 06, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,075m | 2:12.3 | 151 | 819 | 20 | 128 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 129 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 128 |
| 13:34.0 | 817m | 2:10.9 | 156 | 836 | 20 | 129 |