William Kessel 13:34 row
3,075
Meters
13:34.0
Time
2:12.3
Pace
184
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 06, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:34.0 | 3,075 | 2:12.3 | 151 | 813 | 184 | 20 | 128 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 129 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 128 |
| 13:34.0 | 817 | 2:10.9 | 156 | 824 | 49 | 20 | 129 |