William Kessel 4:47 row
1,059m
Meters
4:47.2
Time
2:15.5
Pace
62
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 06, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,059m | 2:15.5 | 140 | 783 | 21 | 133 |
| 4:47.2 | 1,060m | 2:15.4 | 141 | 784 | 21 | 133 |