William Kessel 9:04 row
2,088m
Meters
9:04.4
Time
2:10.3
Pace
127
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 07, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,088m | 2:10.3 | 158 | 843 | 21 | 107 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 109 |
| 9:04.4 | 968m | 2:06.2 | 174 | 898 | 21 | 105 |