William Kessel 13:24 row
3,229m
Meters
13:24.9
Time
2:04.6
Pace
205
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 07, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.9 | 3,229m | 2:04.6 | 181 | 922 | 21 | 142 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 141 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 142 |
| 13:24.9 | 825m | 2:04.1 | 183 | 929 | 21 | 144 |