William Kessel 8:01 row
1,817m
Meters
8:01.4
Time
2:12.4
Pace
109
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 07, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,817m | 2:12.4 | 151 | 818 | 21 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 130 |
| 8:01.4 | 709m | 2:07.9 | 167 | 875 | 21 | 137 |