William Kessel 4:30 row
984m
Meters
4:30.1
Time
2:17.2
Pace
57
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 07, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 984m | 2:17.2 | 135 | 765 | 21 | 128 |
| 4:30.1 | 985m | 2:17.1 | 136 | 767 | 21 | 128 |