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William Kessel 5000m row

5,000

Meters

20:55.5

Time

2:05.5

Pace

310

Calories

148

Heart Rate

Average Watts177
Calories Per Hour888
Stroke Rate21
Drag Factor128

September 07, 2020 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.5 5,000 2:05.5 177 888 310 21 148
2:06.5 500 2:06.5 173 882 31 20 141
2:05.7 1,000 2:05.7 176 887 31 21 145
2:05.7 1,500 2:05.7 176 887 31 21 156
2:05.5 2,000 2:05.5 177 889 31 22 147
2:05.5 2,500 2:05.5 177 889 31 21 147
2:05.1 3,000 2:05.1 179 892 31 22 147
2:05.2 3,500 2:05.2 178 891 31 22 148
2:05.6 4,000 2:05.6 177 888 31 21 148
2:05.4 4,500 2:05.4 177 889 31 22 150
2:05.4 5,000 2:05.4 177 889 31 21 152