William Kessel 10:03 row
2,206m
Meters
10:03.6
Time
2:16.8
Pace
127
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 08, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,206m | 2:16.8 | 137 | 770 | 19 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 126 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 130 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 16 | 129 |