William Kessel 8:02 row
1,809m
Meters
8:02.3
Time
2:13.3
Pace
107
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 08, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,809m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 8:02.3 | 697m | 2:10.7 | 156 | 838 | 20 |